What is adrenal fatigue? “Adrenal fatigue” is a term which is not recognised by conventional medicine. It presents as a broad range of seemingly mild symptoms, that can be quite debilitating if left unchecked. The adrenal glands sit at the top of your kidneys, and produce hormones known as gluco-corticoids.
As part of my case history taking, I often ask my clients what they do for fun. Most of the time, I get a blank look and they can’t give me an answer. Some people say they like to catch up for coffee or drinks with friends, or they organise activities for their children. But I ask them again, what else do YOU do just for fun for yourself?