Iron deficiency is really common these days. This amazing mineral assists with haemoglobin production for our red blood cells and supports cell oxygenation. It supports our immune system and keeps us full of energy. However, I see iron deficiency quite frequently in clinical practice, especially in children. It’s easy
What is adrenal fatigue? “Adrenal fatigue” is a term which is not recognised by conventional medicine. It presents as a broad range of seemingly mild symptoms, that can be quite debilitating if left unchecked. The adrenal glands sit at the top of your kidneys, and produce hormones known as gluco-corticoids.